The best way to cure arm pump is to ride your dirt bike more. The problem with that is most of us ride as often as we can and that’s not enough to gain enough strength. My personal cure to being able to hold onto my dirt bike better and gaining strength in my hands is by using a Hand Strengthening Machine. The trick I use is having few of these laying around the house at locations that I tend to spend the most time at that way I can just grab it and exercise my hands. Hope this tip helps everyone and if you have any tips you would like to share with the Usdualsports community post it on the Forum or email me at [email protected]